katsidetka's Journal, 16 Jan 15

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Weigh In record (no journal entry) for 16 January 2015

61 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2015:

1171 kcal

Fat: 52.95g | Prot: 18.65g | Carbs: 163.20g. Breakfast: Чай, Ашан Круассаны с Шоколадом. Lunch: Борщ Украинский. Dinner: Апельсин, Зеленое Яблоко. Snacks/Other: Чай, Конти Конфета Джек. more...

2003 kcal

Exercise: Хотьба - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

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katsidetka's Journal, 16 Jan 15

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