Weigh In record (no journal entry) for 05 October 2023
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119.4 kg
Lost so far: 23.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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931 kcal
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Fat: 40.92g | Prot: 38.62g | Carbs: 93.19g.
Breakfast: Duc De Coeur Grüne Bohnen mit Tomatensauce, Mister Choc Erdbeer Joghurt, Orangensaft, Gouda, Dulano Geflügel-Pastete, Bauernbrot, Gekochtes Ei. more...
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Losing 5.6 kg a Week
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deny4403's Weight History
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