kuchirusya's Journal, 05 Oct 23

Weigh In record (no journal entry) for 05 October 2023
52 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2023:
1166 kcal Fat: 33.69g | Prot: 78.84g | Carbs: 134.43g.   Breakfast: Gutes Land Milch, Банан, Gutes Land Speise Quark, Korn Mühle Hafer Flocken, Яйцо. Lunch: Kunella Feinkost Sonnenblumenöl, Картофель Отварной, Gut Ponholz Hähnchen Brustfilet. Dinner: Банан. Snacks/Other: Sinnack Baguettebrötchen, Clarky's Erdnüsse Geröstet, DM Bio Reiswaffeln Gesalzen. more...
Gaining 0.2 kg a Week

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kuchirusya's Weight History


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