Weigh In record (no journal entry) for 04 October 2023
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69.7 kg
Lost so far: 0.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1161 kcal
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Fat: 52.24g | Prot: 87.64g | Carbs: 86.48g.
Breakfast: Киприно Сыр Пармезан 34%. Lunch: Гранола, Творог 5%. Dinner: Lotte Choco Pie, Доширак Картофельное Пюре со Вкусом Курицы, Fortuna Тунец Рубленый в Масле, ITLV Маслины без Косточки, Merci Шоколадные Конфеты. more...
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Losing 2.1 kg a Week
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Charleeeey's Weight History
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