Weigh In record (no journal entry) for 05 October 2023
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110.2 kg
Lost so far: 1.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1186 kcal
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Fat: 57.78g | Prot: 104.49g | Carbs: 66.37g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Сыробогатов Сыр Король Сыров, Индилайт Ветчина Классическая, Mutlukal Тортилья Пшеничная. Lunch: Индилайт Филе Бедра. Snacks/Other: Vici Крабовые Палочки Классические. more...
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Losing 18.9 kg a Week
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Худаяочень's Weight History
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