Weigh In record (no journal entry) for 05 October 2023
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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694 kcal
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Fat: 36.21g | Prot: 19.33g | Carbs: 73.05g.
Breakfast: Славица Мороженое Пломбир на Сливках, Aroy-D Шрирача, Бабушкина Крынка Сыр Граф Монте-Кристо, Самокат Сыр Творожный Сливочный, 60%, Лимак Хлеб Подовый, Агуша Молоко 3,2%. more...
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steady weight
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nechaykinalika's Weight History
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