Weigh In record (no journal entry) for 03 October 2023
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119.8 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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2127 kcal
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Fat: 63.64g | Prot: 163.76g | Carbs: 164.78g.
Breakfast: Сливочный Сыр, Селяночка Рисовая Мука, Яйцо, Очень Важная Корова Творог 5%. Lunch: Barilla Макароны, Filippo Berio Extra Virgin Olive Oil, Куриное Филе на Гриле. Dinner: Barilla Макароны, Filippo Berio Extra Virgin Olive Oil, Куриное Филе. Snacks/Other: Магнит Банан, Mort Subite Пиво Kriek Lambic, Дальняя Дача Сидр №3. more...
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Gaining 0.3 kg a Week
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evstigneeeva's Weight History
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