Weigh In record (no journal entry) for 05 October 2023
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59.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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453 kcal
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Fat: 15.51g | Prot: 20.08g | Carbs: 56.50g.
Breakfast: Кофе (из Молотых Зерен), не Молоко Овсяное Молоко Классическое 3,2%, Каждый День Курага , Good Food Чернослив без Косточки, Кезский Сырзавод Сыр Гауда Премиум 40%, Геркулес Монастырский. more...
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Losing 2.1 kg a Week
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Luizasuv86's Weight History
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