Weigh In record (no journal entry) for 02 September 2015
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1470 kcal
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Fat: 58.54g | Prot: 108.62g | Carbs: 120.52g.
Breakfast: Gekochtes Ei, Äpfel, Be Light Feinste Leberwurst Schnittlauch, Norma Roggenbrötchen. Lunch: Bertolli Olivenöl Extra Vergine, Reichenau Salatsauce, Aldi Putenschnitzel, Tomaten, Gurke (mit Schale), Rote Paprika, Grüner Blattsalat. Dinner: Bofrost Rotbarschfilet, Grüne Brechbohnen. Snacks/Other: Dornfelder, San Fabio Cuorino. more...
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Losing 1.4 kg a Week
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 Comments
Jetzt geht's langsamer aber es geht LG.
02 Sep 15 by member: kiki6770
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kiki6770's Weight History
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