Weigh In record (no journal entry) for 04 October 2023
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86.7 kg
Lost so far: 13.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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252 kcal
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Fat: 6.00g | Prot: 4.00g | Carbs: 51.00g.
Breakfast: Dole Baby Banana, Silk Coconutmilk Unsweetened, General Mills Honey Nut Cheerios. more...
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Losing 0.8 kg a Week
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knapplins22's Weight History
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