Weigh In record (no journal entry) for 04 October 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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132 kcal
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Fat: 3.04g | Prot: 3.55g | Carbs: 23.02g.
Breakfast: Energen Sereal Coklat, Quaker Instant Oatmeal. more...
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Losing 7 kg a Week
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shareefayoraamira's Weight History
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