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Magne30
Journal
02 Sep 15
Magne30's Journal, 02 Sep 15
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Weigh In record (no journal entry) for 02 September 2015
82.2 kg
Lost so far:
9.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2015:
1666 kcal
Fat: 98.37g | Prot: 115.70g | Carbs: 81.49g.
Breakfast:
Aldi Hirtenkäse.
Lunch:
Subway Salat Italian BMT.
Snacks/Other:
WellMix Protein Riegel Schoko-Cookie, Bleib Gesund Körner Kracher Haselnuss.
more...
2376 kcal
Exercise:
Gym - 40 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Magne30's Weight History
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