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seguimoos
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72.7 kg
Lost so far: 13 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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2170 kcal
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Fat: 98.61g | Prot: 102.20g | Carbs: 211.54g.
Breakfast: Pita Bread, Egg. Lunch: Carne de Res, Arroz Blanco. Dinner: McDonald's Sundae de Vainilla con Chocolate, Patatas Fritas, Milanesa de Res. Snacks/Other: Tika Mini Rice Pop, Huevo, Unimarc Pan Pita Integral, Nescafé Dolce Gusto Café Au Lait, Alfajor de Maicena. more...
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Gaining 0.2 kg a Week
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nicovmartinez's Weight History
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