Weigh In record (no journal entry) for 04 October 2023
|
64.4 kg
Lost so far: 1.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
301 kcal
|
Fat: 10.70g | Prot: 25.95g | Carbs: 25.70g.
Breakfast: Ильинское Молоко Молоко 3,2%, Сахар, Домик в деревне Творог Очень Вкусный 5%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choppopbob's Weight History
|