Weigh In record (no journal entry) for 04 October 2023
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93.5 kg
Lost so far: 4.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1949 kcal
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Fat: 93.29g | Prot: 65.08g | Carbs: 206.30g.
Breakfast: Урожай Слойка с Клубникой, Котлета Свиная, Батон, Суп Куриный с Картофелем. Lunch: Roshen Roshetto Вафля, Кулиничи Булочка Тріо Смаків. Dinner: Київхліб Хліб Домашній Житній, Котлета Свиная. more...
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Losing 6.3 kg a Week
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urijstel's Weight History
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