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Ich war für 3 Tage mit einer Freundin in Italien und fange demnächst wieder an zu zählen.🤭
View Diet Calendar, 04 October 2023:
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2106 kcal
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Fat: 91.60g | Prot: 76.29g | Carbs: 248.69g.
Breakfast: Milch 1,5%, Chiquita Banane, WellMix 32% Protein Vanille . Lunch: Galbani Mozzarella Mini, Lidl Natives Olivenöl Extra, Spargel, Tomatensalat, REWE Beste Wahl Gourmetschinken, Cucina Ricotta, Brotland Weißbrot . Dinner: Kaktusfeige, REWE Birne Conference, Europäische Weintraubensorte, Paranüsse, Seeberger Cashewkerne, Mandeln. Snacks/Other: Mulino Bianco Crostatina, Mulino Bianco Pan Di Stelle. more...
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2308 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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