LiPeronica's Journal, 01 Sep 15

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Eita fds gooooooooordo!

70.8 kg Lost so far: 3.7 kg. Still to go: 8.8 kg. Diet followed: Poorly.

View Diet Calendar, 01 September 2015:

591 kcal

Fat: 22.79g | Prot: 56.68g | Carbs: 43.64g. Breakfast: Tirolez Requeijão Cremoso, Pullman Pão Integral 12 Grãos Fit, Matte Leão Chá Matte Natural. Lunch: Alcatra, Brócolis Cozidos (de Brócolis Congelados, Cozinhado sem Gordura Adicionada). Snacks/Other: Wickbold Torrada Integral. more...

1846 kcal

Exercise: Hiking - 10 minutes, Resting - 23 hours and 50 minutes. more...

Gaining 1.1 kg a Week

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01 Sep 15 by member: rogerpaixao


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LiPeronica's Journal, 01 Sep 15

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