Weigh In record (no journal entry) for 01 September 2015
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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566 kcal
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Fat: 22.92g | Prot: 27.31g | Carbs: 66.86g.
Breakfast: Grünländer Mild & Nussig, Roggenbrot. Lunch: Strauchtomaten, Feigen. more...
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Gaining 1.8 kg a Week
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