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View Diet Calendar, 03 October 2023:
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608 kcal
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Fat: 11.89g | Prot: 68.72g | Carbs: 53.60g.
Lunch: Sésamo Real Gergelim Natural Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salmão. Dinner: Batata Inglesa Cozida, Patinho, Qualitá Feijão Branco . Snacks/Other: Black Skull 100% Whey Protein . more...
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2118 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Kássia Lima's Weight History
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