tfs-'s Journal, 03 Oct 23


View Diet Calendar, 03 October 2023:
1079 kcal Fat: 51.97g | Prot: 44.79g | Carbs: 115.22g.   Breakfast: Pullman Pão de Forma, Queijo Minas, Broa de Milho, Danone Vitamina de Frutas. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Leite (Leite Integral), Abacate. more...

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