Weigh In record (no journal entry) for 01 September 2015
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1538 kcal
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Fat: 40.54g | Prot: 72.05g | Carbs: 231.05g.
Breakfast: Orann Bocadito, Green Hills Té con Leche y Azúcar. Lunch: Pastafrola, Coca-Cola Coca-Cola Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo, Muslos de Pollo (Asados o Cocidos). Dinner: Fideos de Trigo Entero con Salsa de Carne, Lactal Pan Lacteado. Snacks/Other: Higo Deshidratado, Ciruelas Deshidratadas. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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