Weigh In record (no journal entry) for 09 August 2011
|
73.0 kg
Lost so far: 5.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 7.47g | Prot: 13.58g | Carbs: 84.43g.
Breakfast: gala apple, progresso light. Lunch: 90 Calorie Chewy Bars - Chocolate Peanut Butter, popcorn, vegetable soup mix, miso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|