Weigh In record (no journal entry) for 03 October 2023
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105.7 kg
Lost so far: 4.6 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1648 kcal
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Fat: 64.39g | Prot: 75.28g | Carbs: 175.07g.
Breakfast: Compleite Leite UHT Integral, Ovo Frito, Pão Francês. Lunch: Macarrão Alho e Óleo, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Caseira Carne de Porco Frita. Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
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Gaining 0.2 kg a Week
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thalianegoulart's Weight History
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