Weigh In record (no journal entry) for 03 October 2023
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100.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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100 kcal
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Fat: 1.83g | Prot: 4.26g | Carbs: 17.69g.
Breakfast: Sugar, Soy Milk. more...
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Losing 0.3 kg a Week
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