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wow, bin ich glücklich
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91.6 kg
Lost so far: 17.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1993 kcal
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Fat: 102.82g | Prot: 101.85g | Carbs: 177.03g.
Breakfast: Nöm Fasten Halbfett Butter, Hofer Toastschinken, Hofer Protein Toastbrot , Leberpastete Vegan, Karotten, Sellerie, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett. Lunch: Ferrero Duplo, Champignonsauce, Semmelknödel. Dinner: Eskimo Cremissimo Banana Split, Naturjoghurt, Hofer Toastschinken, Spaghettikürbis, Walnüsse. Snacks/Other: Zwetschgen. more...
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580 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Samsung Health - 22 hours and 55 minutes. more...
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Losing 0.7 kg a Week
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Leo Dick's Weight History
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