Weigh In record (no journal entry) for 03 October 2023
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94.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1973 kcal
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Fat: 100.67g | Prot: 73.56g | Carbs: 191.25g.
Breakfast: Грибной Соус, Батон, Суп Куриный с Картофелем. Lunch: Форнетти Мини Абрикос. Dinner: Котлета Свиная, Картофельное Пюре. more...
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Gaining 4.2 kg a Week
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urijstel's Weight History
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