Weigh In record (no journal entry) for 03 October 2023
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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213 kcal
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Fat: 10.25g | Prot: 13.00g | Carbs: 17.25g.
Breakfast: ВкусВилл Фуди-Тинс Котлета Куриная Паровая с Картофельным Пюре и Овощами. more...
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Losing 5.6 kg a Week
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