Weigh In record (no journal entry) for 02 October 2023
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103 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2359 kcal
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Fat: 148.50g | Prot: 97.95g | Carbs: 168.68g.
Breakfast: La Villita Queso Amarillo, Bimbo Pan Blanco (24g), San Rafael Jamón de Pierna Real, Aceitunas Verdes Rellenas. Lunch: Flauta de Pollo, Guacamole. Dinner: Gamesa Saladitas , Espinacas, Aguacate, Dolores Atún en Agua, Aceitunas Verdes, Mayonesa. more...
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Gaining 0.1 kg a Week
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kdelagarza's Weight History
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