coach__paulinette's Journal, 03 Oct 23

Weigh In record (no journal entry) for 03 October 2023
61.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2023:
1474 kcal Fat: 35.42g | Prot: 86.32g | Carbs: 191.46g.   Breakfast: Apple, Câlin Fromage Blanc Extra 0%, Bonne Maman Confiture Extra Cerises Griottes, Pear, Myprotein Beurre de Cacahuètes . Lunch: Andros Compote Pomme Banane, Cooked Salmon, U Torsades au Blé Complet. Snacks/Other: Wasa Wasa Original, Leader Price Gaufrettes Fines, Bio Village Lait Amande Intense, Sync Proteine Bio. more...
1736 kcal Exercise: Garmin - 24 hours. more...
Losing 1.1 kg a Week

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coach__paulinette's Weight History


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