Weigh In record (no journal entry) for 01 September 2015
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73.9 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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970 kcal
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Fat: 37.08g | Prot: 42.29g | Carbs: 126.44g.
Breakfast: Äpfel. Lunch: Baumann Kartoffelsuppe mit Wiener Würstchen. Dinner: Frischgold Kräuter-Butter-Baguette, Bio Veggie Würstchen, Veggie-Burger, Tilbury Geriebener Emmentaler, Gewöhnlicher Feldsalat, Pflaumen, Äpfel. more...
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2405 kcal
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Exercise:
Watching TV/Computer - 2 hours, Housework - 1 hour and 30 minutes, Desk Work - 5 hours, Sitting - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 9 hours and 30 minutes, Resting - 3 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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Freestyle2000's Weight History
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