Weigh In record (no journal entry) for 01 October 2023
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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571 kcal
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Fat: 22.88g | Prot: 23.14g | Carbs: 70.37g.
Lunch: Lasanha com Carne. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 0.1 kg a Week
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biazinhan's Weight History
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