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View Diet Calendar, 02 October 2023:
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1680 kcal
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Fat: 84.03g | Prot: 74.26g | Carbs: 161.25g.
Breakfast: Tirol Queijo Mussarela (18g), Banana, Bolo de Banana e Aveia, Café com Açúcar, Ovo Cozido. Dinner: Delícia Margarina Delícia Cremosa, Omelete ou Ovos Mexidos com Queijo, Contra-filé, Maionese. Snacks/Other: Italac Leite Integral, Da Colônia Paçoca Rolha Tradicional, Mingau de Aveia, Dicel Açúcar Mascavo, Leite Integral, Guimarães Paçoca Rolha, Liv Up Brownie 70% Cacau, Nescau Achocolatado, Quaker Aveia em Flocos Finos, Banana Nanica. more...
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1763 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Dri Reigado's Weight History
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