Weigh In record (no journal entry) for 02 October 2023
|
102.4 kg
Lost so far: 9.2 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
665 kcal
|
Fat: 16.04g | Prot: 70.39g | Carbs: 64.48g.
Lunch: Courgette, Monoprix Fromage Frais au Lait de Chèvre . Dinner: Poires, Daurade. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|