FelipedeChile's Journal, 02 Oct 23

Weigh In record (no journal entry) for 02 October 2023
90.8 kg Lost so far: 2.2 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:
1675 kcal Fat: 66.72g | Prot: 79.52g | Carbs: 192.02g.   Breakfast: Your Goal Protein Snack Chocolate & Crispis, Piña. Lunch: Croquetas de Atún, Carozzi Espirales. Dinner: Dunkin Donuts Boston Cream Donut, Burger King Whopper Doble, McDonald's Papas Fritas (Medianas). Snacks/Other: Manzana, Colun Queso Fresco sin Lactosa , Receta del Abuelo Pechuga de Pavo Cocida Corte Pluma. more...
2012 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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FelipedeChile's Weight History


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