Weigh In record (no journal entry) for 02 October 2023
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62.4 kg
Lost so far: 21.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1201 kcal
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Fat: 62.42g | Prot: 49.27g | Carbs: 108.89g.
Breakfast: Hell Coffee. Lunch: Мио Хляб, Pikok Шункови Кренвирши, Cucumber, Egg Omelet . Dinner: Feta Cheese, Ja! Cream Cheese, Мио Хляб, Lubim Vkus Lutenitsa, Egg Omelet . Snacks/Other: Banana, Sweet or Dark Chocolate, Eti Milk Burger. more...
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Losing 1.2 kg a Week
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hizemasandzhik's Weight History
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