Weigh In record (no journal entry) for 02 October 2023
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1561 kcal
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Fat: 63.79g | Prot: 83.61g | Carbs: 162.52g.
Breakfast: Margarina, Pão Francês, Ovo, Café com Açúcar. Lunch: Carne de Porco Assada, Cenouras Cozidas, Brócolis Cozido, Chuchu Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Ovo Estrelado, Macarrão a Bolonhesa. Snacks/Other: Glória Leite Condensado, Banana, Pão de Coco, Qualitá Chipa de Queijo , Café Espresso com Leite, Magro (sem Gordura). more...
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Losing 0.9 kg a Week
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Fabiane Olliveira's Weight History
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