Weigh In record (no journal entry) for 02 October 2023
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61 kg
Lost so far: 26.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1058 kcal
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Fat: 43.52g | Prot: 59.42g | Carbs: 111.20g.
Breakfast: Paha Ayam Paha Ayam Mentah dengan Kulit, Bakso Ikan, Tahu. Lunch: Ote-ote. Dinner: Kacang Hijau Mentah USDA, Mangga, Alpukat, Indomilk Susu Kental Manis. more...
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Gaining 0.6 kg a Week
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hannaoviliafayola's Weight History
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