Weigh In record (no journal entry) for 02 October 2023
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60.6 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1724 kcal
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Fat: 85.65g | Prot: 98.44g | Carbs: 140.09g.
Breakfast: Хлебзавод 7 Хлеб с Отрубями , Ичалки Сыр Российский Экстра, Куриная Кожа, Московский Провансаль Майонез Классический 67%, Оливье с Курицей, Пицца, Кофе. more...
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Losing 2.1 kg a Week
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куська2021's Weight History
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