Weigh In record (no journal entry) for 02 October 2023
|
98.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1496 kcal
|
Fat: 95.50g | Prot: 70.67g | Carbs: 80.57g.
Breakfast: Савушкин Продукт Творог Классический 5%, Мандарины. Lunch: Голден Яблоко . Dinner: O'Zera Шоколад с Манго, Капуста Белокочанная, Огурец (с Кожурой), Сибагро Лопатка Свиная, Сало. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina42102's Weight History
|