Weigh In record (no journal entry) for 31 August 2015
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83.9 kg
Lost so far: 6.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 50.88g | Prot: 87.19g | Carbs: 138.96g.
Breakfast: Coffee, Rhodes Cinnamon Rolls with Cream Cheese Frosting. Lunch: Hellmann's Real Mayonnaise, Country Oven Buttermilk Bread, Lettuce, Cherry Tomatoes, America's Choice Bacon Thick Sliced. Dinner: Hooters Raw Oysters (Dozen), Publix Large Shrimp, Steamed or Boiled Shrimp, Hot and Sour Soup, Custard Pie (Individual Size or Tart), Yangtze Chinese Style Barbeque Pork. more...
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steady weight
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Patricia16904's Weight History
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