Weigh In record (no journal entry) for 02 October 2023
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56.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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267 kcal
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Fat: 5.31g | Prot: 13.67g | Carbs: 40.50g.
Breakfast: Сильпо Яблоко Чемпион, Фрукты Слива, Творожная Запеканка, Кофе с Молоком и Сахаром. more...
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Losing 0.4 kg a Week
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натусик2345's Weight History
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