Weigh In record (no journal entry) for 02 October 2023
|
68 kg
Lost so far: 4.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
537 kcal
|
Fat: 25.86g | Prot: 30.55g | Carbs: 46.70g.
Breakfast: Fette Biscottate, Pomodori, Avocado, Olio Extra Vergine di Oliva, Uovo, Latte (Latte Intero). Lunch: Pomodori, Puerto Dorado Tonno, Pane Bianco. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristie 98's Weight History
|