Mantuve el peso y baje mucho más de lo que creí de % de grasa😱. Mes Perfecto
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67.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1621 kcal
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Fat: 51.54g | Prot: 83.31g | Carbs: 201.97g.
Breakfast: Huevo Cocido, Hallulla. Lunch: Frutexsa Nuez Mariposa, Selecta Avena Instantánea, Frutos Del Maipo Mix de Berries, Gohard Proteína Vegetal, Sabu Chips de Chocolate, Notco Not Milk Chocolate. more...
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Losing 0.0 kg a Week
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jo.orrego21's Weight History
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