Weigh In record (no journal entry) for 01 October 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1827 kcal
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Fat: 79.61g | Prot: 80.15g | Carbs: 194.86g.
Breakfast: Sondey Rice Cakes Salted, Arla Kepeä Kadett 5%, Булочка с Маком, Nuts About Nature Maapähkinävoi Smooth 100%, Pohjolan Meijeri Kevyt Maito, Milbona Greek Style Yogurt 2%. Lunch: Saare Rahkis Jogurtti Metsämarja, Хворост, Pohjolan Meijeri Kevyt Maito, Rainbow Sulatejuustoviipaleet, Arla Ingmariini Paahdettu, Moilas Free From Tumma Siemenlimppu, Apetit Laktoositon Lohikeitto. Dinner: Cloetta TV Mix Kirpeä, Myllyn Paras Raketti Spagetti, Knorr Hollandaise Sauce, Kania Tomato Ketchup, Kalaneuvos Lohifilee. Snacks/Other: Булочка с Маком, Pohjolan Meijeri Kevyt Maito, Pohjolan Meijeri Kevyt Maito, Laitilan Leipä Moccakakku. more...
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Gaining 0.7 kg a Week
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LauraLempi's Weight History
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