alertina1's Journal, 01 Oct 23


View Diet Calendar, 01 October 2023:
1198 kcal Fat: 67.91g | Prot: 76.26g | Carbs: 66.30g.   Breakfast: Schär Kaisersemmel, Lemberg Kaviar aus Lachsforellenrogen, Philadelphia Balance, Omlet, Milch 1,5%. Lunch: Milch 1,5%, Alnatura Rote Bete Gekocht, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Greisinger Berner Würstel, Gut Ponholz Schweinenackensteak. more...
13 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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