Weigh In record (no journal entry) for 01 October 2023
|
80.2 kg
Lost so far: 29.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
596 kcal
|
Fat: 20.38g | Prot: 45.05g | Carbs: 63.51g.
Breakfast: Lavazza Caffè, Land Protein+ Bianco, Dolciando & Dolciando Crema Proteica Caramello Salato, Granarolo Latte Parzialmente Scremato. Lunch: Peach, Gala Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1979Lucia's Weight History
|