Weigh In record (no journal entry) for 01 October 2023
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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935 kcal
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Fat: 28.76g | Prot: 56.58g | Carbs: 100.86g.
Breakfast: Activia Zero, Cem Porcento Sementes de Chia, Banana. Lunch: Batatas Fritas (Inalterado, com Sal, Congelado), Heineken Cerveja, Burrito de Frango. Dinner: Pingo Doce Queijo Flamengo, Queijo Feta, Bulgur (Cozido). more...
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Losing 2.8 kg a Week
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Mariaconta's Weight History
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