Weigh In record (no journal entry) for 01 October 2023
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116.5 kg
Lost so far: 9 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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533 kcal
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Fat: 19.79g | Prot: 44.97g | Carbs: 41.45g.
Breakfast: Білоцерківський Творог 0%, Serenada Сыр Радамер , Яйцо. Lunch: Шампиньоны, Haferflocken Овсяные Хлопья. more...
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Gaining 2.1 kg a Week
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виктори3252's Weight History
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