Weigh In record (no journal entry) for 01 October 2023
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51.6 kg
Lost so far: 9.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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304 kcal
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Fat: 9.45g | Prot: 16.06g | Carbs: 42.29g.
Breakfast: Чай, One Price Coffee Ролл С Семгой . more...
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Gaining 0.7 kg a Week
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vikas16011's Weight History
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