Weigh In record (no journal entry) for 01 October 2023
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86 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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736 kcal
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Fat: 25.13g | Prot: 23.38g | Carbs: 112.07g.
Breakfast: Гречка Отварная. Lunch: Овсяная Каша на Воде. Dinner: Гречка Отварная. Snacks/Other: Веселая Коровка Молоко 3,2%, Помидоры, Арбуз, Гречка Отварная. more...
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Losing 1.4 kg a Week
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KarolinaHerera's Weight History
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